You are your most important storyteller and story listener. Like it or not, you are constantly telling and listening to stories about yourself. You are also telling and listening to the social, cultural, and conceptual stories about who you ought to be. Sometimes, those outward stories become so strong that they silence the stories inside you.
It can be difficult to sort through and find the real story about who you are. Feeling silenced is an agonizing state of mind and body, yet finding your own story-voice can be just as agonizing. The courage to speak to your stories comes with admitting some of your fears and vulnerabilities.
The Storytelling and Self workshop helps you explore ways of restructuring your personal stories outside of harmful narratives. You will learn to reframe your identity, memory, and conflict stories by using lived experiences of the body, space, event, time, relationships, and things to create restore your sense of self.
Improve your self-awareness and build confidence.
Understand and celebrate your authenticity.
Improve your self-expression and maximize your emotional intelligence.
Improve your self-regulation and communicate more clearly in conflicts.
Good to Know:
This workshop is provided online ONLY.
The workshop includes 6 weekly, 2-hour meetings with your facilitator and workshop group.
All the workshop meetings, workbooks, and activities will be accessed in the GC Community network.
When you purchase this workshop you will automatically get access to the GC Community for the duration of your workshop.
If you are already a GC Community member, please use your membership discount code at checkout.Not yet a GC Community member? Start saving now.
For online and in-person services:
You will receive a notification email containing information about your subscription or workshop purchase, instructions for joining our virtual and in-person studio sessions, and other relevant information within 1-2 business days after your order is confirmed.
For physical items:
You will receive an email notification when your order has shipped.
Shipping times are based on estimated shipping times provided by Canada Post or other shipping partners. Please note that orders may be subject to shipping delays due to COVID-19 restrictions and other factors outside of our control.