tibetan singing bowl atop a yellow carpet with green meditation cushions in the background.

One-Day Silent Meditation Retreat: 01 October 2022, 7.30 AM to 3.30 PM.

Regular price$105.00
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Join me inside the studio for a day-long silent mediation retreat. 

In this 8-hour retreat, you will be guided though a series of sitting meditations, lying meditations, gentle movement, awareness, and walking meditation practices. There will be a period for lunch and the session will end with a small group share.

This session is not appropriate for anyone that is new to meditation.

The practice will be guided remotely by a qualified mindfulness meditation instructor and the retreat will be hosted at the Untold Stories Studio in Pinawa.

This is a silent meditation retreat, meaning that we observe the practice of noble silence, which means that we maintain silence as much as possible and limit acknowledgements and disruptions until the retreat comes to an end. Health and hygiene breaks can be taken at your own discretion and there will be a one-hour period allotted for lunch. You can read more practicing noble silence in this article

Good to Know:

Your retreat fee includes lunch and snacks. We will provide non-meat meal options but we cannot guarantee that food items will be meat free or allergen-free. If you have significant food allergies, we suggest you bring your own meals and snacks.

Please wear comfortable, loose fitting clothing and bring comfortable walking shoes for the outdoor walking component of the retreat program, your own refillable water bottle, and blanket if you prefer to use one. We provide sanitized yoga mats and cushions at the studio, but if you prefer you can bring your own.

Due to the nature of this day-long retreat, spaces are limited to only three participants and can be booked by selecting the purchase option below. There are no refunds for cancellations and no-shows.

Retreat schedule:

  • 7.30 AM to 8.00 AM: Welcome and facility tour.
  • 8.00 AM to 11 AM: Opening, Guided meditations.
  • 11.00 AM to 12 PM: Lunch (Mindful eating practice).
  • 12.00 PM to 3.30 PM: Guided meditations, optional sharing circle, closing.

In need of overnight accommodations? Pinawa has a variety of lodging options, including Gs' Bed & Breakfast. Mention your Untold Stories Studio meditation retreat when you book and receive 15% off your stay!

For online and in-person services:

You will receive a notification email containing information about your subscription or workshop purchase, instructions for joining our virtual and in-person studio sessions, and other relevant information within 1-2 business days after your order is confirmed.

For physical items:

You will receive an email notification when your order has shipped. 

Shipping times are based on estimated shipping times provided by Canada Post or other shipping partners. Please note that orders may be subject to shipping delays due to COVID-19 restrictions and other factors outside of our control.

See our Shipping Policy for more information.

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